<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7456735225086671874</id><updated>2012-01-20T01:27:47.258-08:00</updated><title type='text'>ocean addicts</title><subtitle type='html'>Waveski surf kayak surfing beach lifeguarding bcu coaching paddle</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oceanaddicts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>74</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1243358469460196315</id><published>2012-01-20T01:25:00.000-08:00</published><updated>2012-01-20T01:27:47.269-08:00</updated><title type='text'>European waveski Titles 2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-HBtonw2YOd0/Txky705LIkI/AAAAAAAABg8/tdeN6X7d82U/s1600/poster_wec_en.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="285" src="http://2.bp.blogspot.com/-HBtonw2YOd0/Txky705LIkI/AAAAAAAABg8/tdeN6X7d82U/s400/poster_wec_en.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Countdown to the Europeans has officially started.&lt;br /&gt;Check out&amp;nbsp;&lt;a href="http://www.waveski.pt/"&gt;www.waveski.pt&lt;/a&gt; for more info in the coming weeks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1243358469460196315?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1243358469460196315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1243358469460196315'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2012/01/european-waveski-titles-2012.html' title='European waveski Titles 2012'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-HBtonw2YOd0/Txky705LIkI/AAAAAAAABg8/tdeN6X7d82U/s72-c/poster_wec_en.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-2073438213734496895</id><published>2012-01-17T11:54:00.000-08:00</published><updated>2012-01-17T11:54:47.579-08:00</updated><title type='text'>Few pix from the gopro</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ZjDPPfwbjHs/TxXRsbZOvFI/AAAAAAAABgg/_h73fQpYGJ0/s1600/Snapshot1.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-ZjDPPfwbjHs/TxXRsbZOvFI/AAAAAAAABgg/_h73fQpYGJ0/s320/Snapshot1.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/--4povvygLas/TxXR1knfBpI/AAAAAAAABgo/iJr-UJg8soA/s1600/Snapshot+3+%252817-01-2012+17-46%2529.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/--4povvygLas/TxXR1knfBpI/AAAAAAAABgo/iJr-UJg8soA/s320/Snapshot+3+%252817-01-2012+17-46%2529.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0Lj1KbOFGSg/TxXR9XuUarI/AAAAAAAABgw/bbFLZezsEAE/s1600/Snapshot+1+%252817-01-2012+17-40%2529.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-0Lj1KbOFGSg/TxXR9XuUarI/AAAAAAAABgw/bbFLZezsEAE/s320/Snapshot+1+%252817-01-2012+17-40%2529.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-2073438213734496895?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2073438213734496895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2073438213734496895'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2012/01/few-pix-from-gopro.html' title='Few pix from the gopro'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ZjDPPfwbjHs/TxXRsbZOvFI/AAAAAAAABgg/_h73fQpYGJ0/s72-c/Snapshot1.png' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7920504431908835588</id><published>2011-12-30T04:52:00.000-08:00</published><updated>2011-12-30T05:23:35.535-08:00</updated><title type='text'>Happy New Year !</title><content type='html'>OA wishes everyone a happy new year and the strength to stick to those resolutions and goals for 2012 and beyond!&lt;br /&gt;I intend to do more river running this winter. look out for inland courses next year. looking forward to the new surf ski my Dad won in South Africa arriving March. There is plenty of scope for this sport in the North West that's for sure. Also there are the European Waveski Titles in Ericiera Portugal to look forward to. Thats in April/May, and there should be a few folk from Ireland going to that.&lt;br /&gt;Some exciting news too. OA has a new partner for 2012.&amp;nbsp;&lt;a href="http://www.duemstuff.com/"&gt;DUEM&lt;/a&gt; kayak gear has come on board so we are looking forward to working with them and the Irish dealer. More news to follow on that one.&lt;br /&gt;So, once again thanks for all the support during the year and happy new year to all!! See you on the water in 2012, Carry on!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-BefCHOpUEms/Tv27CQtdfhI/AAAAAAAABgY/jbYYeA-rSE0/s1600/283404_146353825442708_142813435796747_310262_8276563_a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="153" src="http://1.bp.blogspot.com/-BefCHOpUEms/Tv27CQtdfhI/AAAAAAAABgY/jbYYeA-rSE0/s200/283404_146353825442708_142813435796747_310262_8276563_a.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7920504431908835588?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7920504431908835588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7920504431908835588'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/12/happy-new-year.html' title='Happy New Year !'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-BefCHOpUEms/Tv27CQtdfhI/AAAAAAAABgY/jbYYeA-rSE0/s72-c/283404_146353825442708_142813435796747_310262_8276563_a.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3477079189593387705</id><published>2011-12-23T11:16:00.000-08:00</published><updated>2011-12-23T11:16:46.444-08:00</updated><title type='text'>Merry Christmas &amp; 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mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal"&gt;Greetings All,&lt;/div&gt;&lt;div class="MsoNormal"&gt;Ocean Addicts would like to thank everyone who has participated in our courses during the year and to all the coaches, athletes and supporters who have inspired us to do what we do.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We would also like to thank Mitchell Blades, Polar, Gath, Patagonia, kayaksurf.net and Buff for their continued support and belief in the Ocean Addicts philosophy. &lt;/div&gt;&lt;div class="MsoNormal"&gt;We wish you all a very Merry Christmas, good waves, good river levels and see you on the water in 2012!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3477079189593387705?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3477079189593387705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3477079189593387705'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/12/merry-christmas-happy-new-year.html' title='Merry Christmas &amp; Happy New Year'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5214020096242616723</id><published>2011-12-22T11:26:00.000-08:00</published><updated>2011-12-22T14:08:11.282-08:00</updated><title type='text'>Paddlefest 2012</title><content type='html'>&lt;div class="MsoNormal"&gt;Paddlefest is back in Donegal for 2012. &amp;nbsp;Moville is the venue and offers a range of facilities for the surf paddler, river runner, freestyler and sea kayaker.&lt;/div&gt;&lt;div class="MsoNormal"&gt;There will be a range of workshops in all disciplines.&lt;br /&gt;I will be doing a session on the fundamental movement skills that underpin surf kayak and waveski. This will be based on and off the water and is aimed at developing a greater understanding of the core skills that support athlete development.&lt;/div&gt;&lt;div class="MsoNormal"&gt;Expedition paddler and founder of the ‘Association of Paddlers and Coaches’, Olly Sanders will be a guest coach as will Olaf Obsommer. Olaf is the man behind ‘Adidas Sick Line’, is an all round hellboater adventurer and has his name in the Book of legends! I can’t wait to hear his boating stories from around the world!&lt;/div&gt;&lt;div class="MsoNormal"&gt;I think this one will sell out pretty quick so book early!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;The Book of legends &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/PMp5bdPMCkU/0.jpg" height="266" style="clear: left; float: left;" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PMp5bdPMCkU&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/PMp5bdPMCkU&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-e31wFADR-dk/TvOqHie5ShI/AAAAAAAABgA/QQbmKBeF1OY/s1600/Paddlefest+flyer.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://4.bp.blogspot.com/-e31wFADR-dk/TvOqHie5ShI/AAAAAAAABgA/QQbmKBeF1OY/s640/Paddlefest+flyer.jpg" width="451" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5214020096242616723?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5214020096242616723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5214020096242616723'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/12/paddlefest-2012.html' title='Paddlefest 2012'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-e31wFADR-dk/TvOqHie5ShI/AAAAAAAABgA/QQbmKBeF1OY/s72-c/Paddlefest+flyer.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-579706006921151191</id><published>2011-12-06T10:37:00.000-08:00</published><updated>2011-12-09T02:04:43.825-08:00</updated><title type='text'>January 2012 courses</title><content type='html'>We are running one Inland and Two Surf UKCC 3 star courses in January 2012.&lt;br /&gt;Contact oceanaddicts@gmail.com for details or book a place.&lt;br /&gt;There are six places per course and a discount for&amp;nbsp; CANI clubs who would like to fill a course.&lt;br /&gt;Please read the BCU literature surrounding the syllabus.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"&gt;&lt;tbody&gt;&lt;tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"&gt;   &lt;td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.95pt;" valign="top" width="141"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;3   Star UKCC/BCU &lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 127.55pt;" valign="top" width="170"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Residential&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Cost   per person&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.65pt;" valign="top" width="180"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Venue&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 99.25pt;" valign="top" width="132"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Date&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 1;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.95pt;" valign="top" width="141"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Inland &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 127.55pt;" valign="top" width="170"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Non-residential&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£100 &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.65pt;" valign="top" width="180"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Co. Donegal/Tyrone&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 99.25pt;" valign="top" width="132"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;7&lt;sup&gt;th&lt;/sup&gt; &amp;amp; 8&lt;sup&gt;th&lt;/sup&gt; Jan 2012&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 2;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.95pt;" valign="top" width="141"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Surf&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 127.55pt;" valign="top" width="170"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Residential Bushmills OEC (full board)&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£165&lt;br /&gt;£100 non res &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.65pt;" valign="top" width="180"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Co. Antrim &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 99.25pt;" valign="top" width="132"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;13&lt;sup&gt;th&lt;/sup&gt; – 15&lt;sup&gt;th&lt;/sup&gt; Jan 2012&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 3; mso-yfti-lastrow: yes;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 105.95pt;" valign="top" width="141"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Surf&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 127.55pt;" valign="top" width="170"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Residential Bushmills OEC (full board)&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 3.0cm;" valign="top" width="113"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£165&lt;br /&gt;£100 non res &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 134.65pt;" valign="top" width="180"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Co. Antrim&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 99.25pt;" valign="top" width="132"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;20&lt;sup&gt;th&lt;/sup&gt; – 22&lt;sup&gt;nd&lt;/sup&gt; Jan 2012&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-579706006921151191?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/579706006921151191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/579706006921151191'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/12/january-2012-courses.html' title='January 2012 courses'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3195100643765676555</id><published>2011-11-24T14:37:00.000-08:00</published><updated>2011-11-24T14:37:08.351-08:00</updated><title type='text'>K1's &amp; Surfskis from South Africa</title><content type='html'>If anyone is looking for a K1 or Surfski then have a look at this link&amp;nbsp;&lt;a href="http://www.irishmarathoncanoeing.com/index/display/id/1043" style="background-color: rgba(255, 255, 255, 0.917969); color: #1155cc; font-family: arial, sans-serif; font-size: 13px;" target="_blank"&gt;http://www.&lt;wbr&gt;&lt;/wbr&gt;irishmarathoncanoeing.com/&lt;wbr&gt;&lt;/wbr&gt;index/display/id/1043&lt;/a&gt;&lt;div&gt;Dermot Hudson of Canoe Marathon Ireland is bringing in a container from Knysna Racing Kayaks.&lt;/div&gt;&lt;div&gt;This is a really good opportunity to get your hands on a boat for a good price.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3195100643765676555?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3195100643765676555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3195100643765676555'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/k1s-surfskis-from-south-africa.html' title='K1&apos;s &amp; Surfskis from South Africa'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4511000340887821939</id><published>2011-11-20T04:03:00.000-08:00</published><updated>2011-11-24T09:33:07.134-08:00</updated><title type='text'>Canoeing Ireland Coaches Workshop</title><content type='html'>Thanks to Benny Cullan, Neil Flemming and Canoeing Ireland for the coach update workshop on Saturday. During the day long session we looked at the coaching structure of CI and the LTAD plan. Later we looked at periodisation and how &amp;amp; where this fits within the LTADP depending on the age group being coached.&lt;br /&gt;&lt;br /&gt;The afternoon session was based around the results from our lactate tests. How these tests determine how we should adapt our training for better results. Really useful info and something that we will incorporate into the Irish Kayak and Waveski riders programmes.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-RR5x0r6JcmU/TsjrEs2mTeI/AAAAAAAABew/oqaEhvLwDp8/s1600/P1020717.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-RR5x0r6JcmU/TsjrEs2mTeI/AAAAAAAABew/oqaEhvLwDp8/s320/P1020717.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-AvcUh7cFfzI/Tsjqgvh41NI/AAAAAAAABeo/O7MhnR46HDE/s1600/P1020711.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-AvcUh7cFfzI/Tsjqgvh41NI/AAAAAAAABeo/O7MhnR46HDE/s320/P1020711.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-dpgOYRw06qc/TsjrfOHFyLI/AAAAAAAABe4/yyy6G5bVdQs/s1600/P1020725.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-dpgOYRw06qc/TsjrfOHFyLI/AAAAAAAABe4/yyy6G5bVdQs/s320/P1020725.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-6IrbEQNlC38/TsjsISUCieI/AAAAAAAABfA/f_kgkZbxpzg/s1600/P1020726.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-6IrbEQNlC38/TsjsISUCieI/AAAAAAAABfA/f_kgkZbxpzg/s320/P1020726.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Typical results of an almost all&amp;nbsp; anaerobic training programme. More aerobic base needed I think! That line will be flat in a few months!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4511000340887821939?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4511000340887821939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4511000340887821939'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/canoeining-ireland-coaches-workshop.html' title='Canoeing Ireland Coaches Workshop'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-RR5x0r6JcmU/TsjrEs2mTeI/AAAAAAAABew/oqaEhvLwDp8/s72-c/P1020717.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4716923614913997494</id><published>2011-11-12T11:04:00.000-08:00</published><updated>2011-11-12T11:04:46.281-08:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-EEbd5VEFyMw/Tr7CyJxyU5I/AAAAAAAABec/VokJpp2LqM0/s1600/390742_10150461076321337_780056336_10126017_887051419_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://4.bp.blogspot.com/-EEbd5VEFyMw/Tr7CyJxyU5I/AAAAAAAABec/VokJpp2LqM0/s320/390742_10150461076321337_780056336_10126017_887051419_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4716923614913997494?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4716923614913997494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4716923614913997494'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/blog-post.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-EEbd5VEFyMw/Tr7CyJxyU5I/AAAAAAAABec/VokJpp2LqM0/s72-c/390742_10150461076321337_780056336_10126017_887051419_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3495180098563614755</id><published>2011-11-11T16:27:00.000-08:00</published><updated>2011-11-11T16:27:29.060-08:00</updated><title type='text'>Two new pictures from the training week</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-cqy6_GVEmXo/Tr29Qvy7wLI/AAAAAAAABeI/Lg35Y2XelPo/s1600/DSC_0260+sam.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="252" src="http://2.bp.blogspot.com/-cqy6_GVEmXo/Tr29Qvy7wLI/AAAAAAAABeI/Lg35Y2XelPo/s400/DSC_0260+sam.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-TmzLdpqFUPY/Tr29YxoLO2I/AAAAAAAABeQ/7-8rBafO3Dc/s1600/DSC_0249+marty.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="217" src="http://3.bp.blogspot.com/-TmzLdpqFUPY/Tr29YxoLO2I/AAAAAAAABeQ/7-8rBafO3Dc/s400/DSC_0249+marty.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3495180098563614755?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3495180098563614755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3495180098563614755'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/two-new-pictures-from-training-week.html' title='Two new pictures from the training week'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-cqy6_GVEmXo/Tr29Qvy7wLI/AAAAAAAABeI/Lg35Y2XelPo/s72-c/DSC_0260+sam.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7706559245630550388</id><published>2011-11-11T05:07:00.000-08:00</published><updated>2011-11-11T05:07:30.725-08:00</updated><title type='text'>Final Day Highlight France Championship 2011 Waveski Surfing</title><content type='html'>&lt;iframe width="480" height="270" src="http://www.youtube.com/embed/y9kQ3tcsN6U?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7706559245630550388?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7706559245630550388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7706559245630550388'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/final-day-highlight-france-championship.html' title='Final Day Highlight France Championship 2011 Waveski Surfing'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/y9kQ3tcsN6U/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5239259948382709138</id><published>2011-11-11T03:32:00.000-08:00</published><updated>2011-11-11T03:34:50.061-08:00</updated><title type='text'>Sport NI Physical Literacy Pilot</title><content type='html'>The Sport NI Coaching Children Physical Literacy Pilot course ran last weekend at the teacher Training College Stranmillis. Three sports involved in this scheme are GAA, Netball and of course Paddlesport. Each sporting group was represented by coaches and coach mentors who will explore and implement their knowledge/findings in the coming months. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-GiRIL5soo9Q/Tr0FExIb5mI/AAAAAAAABdg/esuZIrUYkns/s1600/P1020694.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-GiRIL5soo9Q/Tr0FExIb5mI/AAAAAAAABdg/esuZIrUYkns/s320/P1020694.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Coaches and Coach Mentors (LR Ashley Hunter, Roger Hamilton &amp;amp; Marty McCann)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/--TeK0U2fy9M/Tr0FcBiRjoI/AAAAAAAABdo/ou72hM2D_n8/s1600/P1020700.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/--TeK0U2fy9M/Tr0FcBiRjoI/AAAAAAAABdo/ou72hM2D_n8/s320/P1020700.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;Roger giving the Kayak Pro a run for its money&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-LCY8Aip1G88/Tr0G6x-9M0I/AAAAAAAABd0/LrW9Jnw0efc/s1600/P1020706.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-LCY8Aip1G88/Tr0G6x-9M0I/AAAAAAAABd0/LrW9Jnw0efc/s320/P1020706.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Exploring movement and connectivity&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-z0cdM2uFYcc/Tr0HcWs6k1I/AAAAAAAABd8/MqTMNozE-bM/s1600/P1020709.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-z0cdM2uFYcc/Tr0HcWs6k1I/AAAAAAAABd8/MqTMNozE-bM/s320/P1020709.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5239259948382709138?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5239259948382709138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5239259948382709138'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/sport-ni-physical-literacy-pilot.html' title='Sport NI Physical Literacy Pilot'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-GiRIL5soo9Q/Tr0FExIb5mI/AAAAAAAABdg/esuZIrUYkns/s72-c/P1020694.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1438893732863667686</id><published>2011-11-07T03:17:00.000-08:00</published><updated>2011-11-07T03:17:19.135-08:00</updated><title type='text'>Day 2 France Championship 2011 Waveski Surfing</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/ZmuWOG2PAC4?fs=1" allowfullscreen="" frameborder="0" height="270" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1438893732863667686?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1438893732863667686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1438893732863667686'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/11/day-2-france-championship-2011-waveski.html' title='Day 2 France Championship 2011 Waveski Surfing'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ZmuWOG2PAC4/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5302634937564172117</id><published>2011-10-30T13:15:00.000-07:00</published><updated>2011-11-05T16:25:48.294-07:00</updated><title type='text'>5 Star training Surf with ASSR</title><content type='html'>The OA crew are three days into a hectic 11 day schedule. This weekend we delivered the new UKCC Advanced Surf Safety &amp;amp; Rescue course (ASSR) as well as the new 5 star surf training. The 5 star training was being moderated by OA friend &lt;a href="http://www.robin-ruddock.com/"&gt;Robin Ruddock&lt;/a&gt;. Tomorrow we hit the road for our Waveski &amp;amp; Surf Kayak development trip. 5 days of high level coaching and pumpin surf by looks of things. Then its off to the teacher training college Stranmillis for Sport NI physical literacy course! keep er lit!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-oxQsj3lMO2k/Tq2VjECqdgI/AAAAAAAABc8/Eg5yLQ_gNK4/s1600/P1020674.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-oxQsj3lMO2k/Tq2VjECqdgI/AAAAAAAABc8/Eg5yLQ_gNK4/s320/P1020674.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-qSQ-r6j2FnE/Tq2WxFK_YEI/AAAAAAAABdI/kVJZ5Hc3dd8/s1600/P1020672.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-qSQ-r6j2FnE/Tq2WxFK_YEI/AAAAAAAABdI/kVJZ5Hc3dd8/s320/P1020672.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-99R7IlOOELE/Tq2pOhkZESI/AAAAAAAABdU/0JmOSdzQAxs/s1600/P1020677.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-99R7IlOOELE/Tq2pOhkZESI/AAAAAAAABdU/0JmOSdzQAxs/s320/P1020677.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Trainer Paul Harrington with some candidates including world junior surf kayak champ Andy McClelland.&lt;br /&gt;More news soon.&lt;br /&gt;All students at a solid level. A few tweaks and some consolidation time and these guys will be great advanced surf leaders.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5302634937564172117?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5302634937564172117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5302634937564172117'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/10/5-star-training-surf-with-assr.html' title='5 Star training Surf with ASSR'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-oxQsj3lMO2k/Tq2VjECqdgI/AAAAAAAABc8/Eg5yLQ_gNK4/s72-c/P1020674.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1650112904723324323</id><published>2011-10-26T11:48:00.000-07:00</published><updated>2011-10-26T11:48:31.864-07:00</updated><title type='text'>Some old boatin footage</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/DkOBHwujnJA?fs=1" allowfullscreen="" frameborder="0" height="344" width="459"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1650112904723324323?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1650112904723324323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1650112904723324323'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/10/some-old-boatin-footage.html' title='Some old boatin footage'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/DkOBHwujnJA/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7202736004449128341</id><published>2011-10-21T03:59:00.000-07:00</published><updated>2011-10-21T03:59:32.410-07:00</updated><title type='text'>European Waveki Cup 2012 Commercial</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/XrD37fGIJHg?fs=1" allowfullscreen="" frameborder="0" height="270" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7202736004449128341?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7202736004449128341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7202736004449128341'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/10/european-waveki-cup-2012-commercial.html' title='European Waveki Cup 2012 Commercial'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/XrD37fGIJHg/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1003814055490356666</id><published>2011-10-11T01:00:00.000-07:00</published><updated>2011-10-11T01:00:53.931-07:00</updated><title type='text'>IrishOpen11</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/mRzi8DEloeg?fs=1" allowfullscreen="" frameborder="0" height="270" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1003814055490356666?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1003814055490356666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1003814055490356666'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/10/irishopen11.html' title='IrishOpen11'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/mRzi8DEloeg/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-8912740371184489396</id><published>2011-10-09T11:02:00.000-07:00</published><updated>2011-10-09T11:02:53.212-07:00</updated><title type='text'>2011 Irish Open</title><content type='html'>&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;The IO ran off successfully on Saturday at Easkey left. A small turn out for both kayak and waveski divisions but the surfing was top notch. All riders where enjoying the waves and the relaxed atmosphere. Gerry McGahey ran the show with the help of Richard and Morgan. &lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Morgan O Sullivan is back on the ski after a lengthy period out of the water following a mountain bike accident. His surfing hasn't suffered though as he made it to the finals. Gerry Mcgahey surfed exceptionally well with powerful top to bottom surfing and winning the HP. Fantastic to see dessie McGlinchey surfing in the waveski division, watch this space.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;A brilliant free surf session took place after the comp in even better conditions as the tide filled over the reef.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;Waveski&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;1) Marty McCann&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;2) Morgan O Sullivan&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;3) Mark Taylor&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;4) Dessie McGlinchey&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;HP Kayak&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;1) Gerry McGahey&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;2) Dessie McGlinchey&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;3) Eoin Keyes&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;4) Anthony Coyne&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;IC Kayak&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;1) Eoin Keyes&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;2) Dessie McGlinchey&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;3) Anthony Coyne&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-8912740371184489396?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8912740371184489396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8912740371184489396'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/10/2011-irish-open.html' title='2011 Irish Open'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1147528653440106507</id><published>2011-08-31T10:32:00.000-07:00</published><updated>2011-08-31T10:32:32.309-07:00</updated><title type='text'>4 Star 'Surf' Leader Assessment</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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&lt;![endif]--&gt;  &lt;div class="MsoNormal"&gt;Congratulations to all the candidates on the recent 4 star surf leader assessment. It’s really encouraging to see such a solid level of paddler coming through the BCU scheme. Keep up the good work and push on for 5 star! &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-lZ3IuqjjzwU/Tl5u4m3NxKI/AAAAAAAABc0/pqURe5x_6RE/s1600/IMGP0111.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-lZ3IuqjjzwU/Tl5u4m3NxKI/AAAAAAAABc0/pqURe5x_6RE/s320/IMGP0111.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;5 star training at the end of October&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Students having a shot of some &lt;a href="http://www.mitchellblades.co.uk/"&gt;Mitchel Blades&amp;nbsp; &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1147528653440106507?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1147528653440106507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1147528653440106507'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/4-star-surf-leader-assessment.html' title='4 Star &apos;Surf&apos; Leader Assessment'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-lZ3IuqjjzwU/Tl5u4m3NxKI/AAAAAAAABc0/pqURe5x_6RE/s72-c/IMGP0111.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5682011973950520917</id><published>2011-08-26T11:03:00.001-07:00</published><updated>2011-08-26T11:03:33.355-07:00</updated><title type='text'></title><content type='html'>BCU 4 star surf assessment this weekend!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5682011973950520917?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5682011973950520917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5682011973950520917'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/bcu-4-star-surf-assessment-this-weekend.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7675567588224226970</id><published>2011-08-20T00:03:00.000-07:00</published><updated>2011-08-20T00:03:50.046-07:00</updated><title type='text'>Oceanspirit (6ºfeira) waveski,bodyboard,kite,padle</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/wDdSiqxeeQs?fs=1" allowfullscreen="" width="480" frameborder="0" height="295"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7675567588224226970?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7675567588224226970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7675567588224226970'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/oceanspirit-6feira-waveskibodyboardkite.html' title='Oceanspirit (6ºfeira) waveski,bodyboard,kite,padle'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/wDdSiqxeeQs/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-2851152193833593168</id><published>2011-08-10T14:04:00.000-07:00</published><updated>2011-08-10T14:04:07.077-07:00</updated><title type='text'>Worlds</title><content type='html'>Over twelve hours of competition at Santa Cruz today. Surf was still 2 metre plus but the wind had dropped making it more managable. All Irish had multiple heats but as it stands now we are all out of the main open comp. Top 16 will compete tomorrow man on man format from here on in. We have a final chance to pull something&amp;nbsp;out in the reps of our respective age divisions tomorrow.&lt;br /&gt;Some savage close outs today and one ski broken in half!&lt;br /&gt;More news soon!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-2851152193833593168?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2851152193833593168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2851152193833593168'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/worlds.html' title='Worlds'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6408707023339666030</id><published>2011-08-08T07:35:00.000-07:00</published><updated>2011-08-08T07:35:27.296-07:00</updated><title type='text'>World Waveski Surfing Titles 2011, Pre Event</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/otr6mTwfCUw?fs=1" allowfullscreen="" frameborder="0" height="295" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6408707023339666030?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6408707023339666030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6408707023339666030'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/world-waveski-surfing-titles-2011-pre.html' title='World Waveski Surfing Titles 2011, Pre Event'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/otr6mTwfCUw/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1716875325108042767</id><published>2011-08-08T07:34:00.001-07:00</published><updated>2011-08-08T07:34:15.716-07:00</updated><title type='text'>World Champs so far</title><content type='html'>&lt;div class="mbl notesBlogText clearfix"&gt;&lt;div&gt;We have been here a few  days now and had a few sessions at the comp spot. Team managers meeting  went well last night and the judges seem to be top notch and very  professional. The break is typical Portuguese beach break. Bit of shore  dump especially on the high tide and at low tide a close out axe  murderer!  Today though is a lay day as it is windy with small  conditions. Tomorrow should be running.&lt;br /&gt;Some real standout surfing  coming from the young French riders as was expected. The likes of Pablo  Paillou’s style is fresh and inventive and real exciting to watch. The  old guns haven’t gone away though and the usual suspects are here with  medals on their mind. Rees Duncan, Lance Milnes, Steve Farthing, Blair  Moore, Ben John, Dale Randal and more represent Australia.  Kieron  Davies is here from the UK and looking for his Masters title back. Also  for UK is Mike Orsmand originally from SA but settled in England. Mike  was a former world champ and showed at the last WWT in Reunion that he  still has it! The ladies division will be exciting with the absence of  Caroline Angibaud. Carolie Jouset (FR), Malissa Hardy, Jacki Dillon  (Aus) and Sandra Peinar (RSA) all battling for the female title of World  champ.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1716875325108042767?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1716875325108042767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1716875325108042767'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/08/world-champs-so-far.html' title='World Champs so far'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-177844080889159989</id><published>2011-07-29T09:53:00.000-07:00</published><updated>2011-07-29T09:53:18.382-07:00</updated><title type='text'>KS on facebook</title><content type='html'>&lt;div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-plh0SP1FIYg/TjLk24CH2JI/AAAAAAAABcs/jHn7_kj-3s4/s1600/203508_115381005225114_5415024_n.jpg" /&gt;&lt;a href="https://www.facebook.com/pages/KS-Waveski/115381005225114"&gt;Click for the KS Facebook page&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-177844080889159989?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/177844080889159989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/177844080889159989'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/07/ks-on-facebook.html' title='KS on facebook'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-plh0SP1FIYg/TjLk24CH2JI/AAAAAAAABcs/jHn7_kj-3s4/s72-c/203508_115381005225114_5415024_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4797494197013827866</id><published>2011-07-24T08:28:00.000-07:00</published><updated>2011-07-24T08:29:21.050-07:00</updated><title type='text'>Not long to go!</title><content type='html'>Not long now until we leave for the World Waveski Titles in Portugal.&lt;br /&gt;Only three of the Irish Waveski Team are competing this year, Mark Taylor, Guillame Desprez and me.&lt;br /&gt;&lt;br /&gt;It should be a very interesting comp. First World Champs in Europe since Bakio in 2001 (I think). Most of the young European riders would have been as young as 9 or 10 back in 2001, if not younger. It will make quality viewing watching the young first time world competitors competing against guys and girls that have been on the scene for years and who are no strangers to the pressures of&amp;nbsp; World title competition.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.subgraviti.com/"&gt;www.subgraviti.com&lt;/a&gt; will no doubt be streaming heats and daily updates on worldriders TV.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4797494197013827866?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4797494197013827866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4797494197013827866'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/07/not-long-to-go.html' title='Not long to go!'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3443977923488437550</id><published>2011-07-23T13:26:00.000-07:00</published><updated>2011-07-23T13:26:14.460-07:00</updated><title type='text'>World Waveski Surfing Titles 2011</title><content type='html'>&lt;iframe src="http://www.youtube.com/embed/EqAoOJ67VAA?fs=1" allowfullscreen="" frameborder="0" height="295" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3443977923488437550?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3443977923488437550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3443977923488437550'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/07/world-waveski-surfing-titles-2011.html' title='World Waveski Surfing Titles 2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/EqAoOJ67VAA/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-32283427382656780</id><published>2011-07-18T12:30:00.000-07:00</published><updated>2011-07-22T14:23:26.145-07:00</updated><title type='text'>Ocean Addicts qualification courses autumn/winter 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-h9VOfF83Ysc/TiSJIx3Qj5I/AAAAAAAABck/aLC8bZXteHM/s1600/OA-logo-main.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="72" src="http://3.bp.blogspot.com/-h9VOfF83Ysc/TiSJIx3Qj5I/AAAAAAAABck/aLC8bZXteHM/s320/OA-logo-main.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;"&gt;&lt;tbody&gt;&lt;tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;"&gt;   &lt;td style="border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Course&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Date&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Venue&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-left: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;Cost&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 1;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;4 Star Surf assessment&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;26&lt;sup&gt;th&lt;/sup&gt; – 28&lt;sup&gt;th&lt;/sup&gt; August 11&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;North Donegal&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£150&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 2;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;5 star Surf assessment&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;24&lt;sup&gt;th&lt;/sup&gt; – 25&lt;sup&gt;th&lt;/sup&gt; Sept 11&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;West Coast/TNOC course&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Contact admin@tollymore.com&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 3;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;3 star surf training/assessment&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;8&lt;sup&gt;th&lt;/sup&gt; – 9&lt;sup&gt;th&lt;/sup&gt; October 11&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;South Donegal&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£110&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 4;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;4 star training Surf&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;15&lt;sup&gt;th&lt;/sup&gt; – 16&lt;sup&gt;th&lt;/sup&gt; October 11&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;South Donegal&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£150&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 5;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;5 star training Surf including ASSR&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&amp;nbsp;(evening start) 27th– 30&lt;sup&gt;th&lt;/sup&gt;   October 11&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Antrim or Donegal TBC&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£210 &lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;tr style="mso-yfti-irow: 6; mso-yfti-lastrow: yes;"&gt;   &lt;td style="border-top: none; border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Surf kayak &amp;amp; Waveski development trip.&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;The aim of the trip is to get Waveskiers and Kayakers together to   develop manoeuvres, techniques and experience lots of different breaks.&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.5pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;31&lt;sup&gt;st&lt;/sup&gt; October – 6&lt;sup&gt;th&lt;/sup&gt; November 2011&lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;Follow swell on West coast of Ireland.&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;We will be travelling the West coast as swell &amp;amp; wind dictates to   avail of best conditions. Accommodation will be on spec and probably hostel   or surf lodge based. &lt;/div&gt;&lt;/td&gt;   &lt;td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 115.55pt;" valign="top" width="154"&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;This course is Supported by Gartan OEC &lt;a href="http://www.gartan.com/"&gt;www.gartan.com&lt;/a&gt; and subsidised by Ocean   Addicts. It is staffed by two BCU level 5 surf coaches.&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;£110 includes coaching, video analysis and T shirt. Does not include   meals, diesel or accommodation. &lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-32283427382656780?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/32283427382656780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/32283427382656780'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/07/ocean-addicts-courses-autumnwinter.html' title='Ocean Addicts qualification courses autumn/winter 2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-h9VOfF83Ysc/TiSJIx3Qj5I/AAAAAAAABck/aLC8bZXteHM/s72-c/OA-logo-main.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-737011948989460199</id><published>2011-07-17T13:46:00.000-07:00</published><updated>2011-07-17T13:46:12.496-07:00</updated><title type='text'>Donegal Bay with 'Gartan Outdoor Education Centre'</title><content type='html'>Gartan OEC is running Waveski Surfing lessons all summer in the Donegal Bay area. Also on offer are Sea Kayaking trips and instruction. The service is mobile and will meet clients at their preferred venue. So if your after the thrill of ripping up the Ocean swell or exploring the remoteness of the Donegal coastline by kayak then give Gartan a call. 074 91 370 32 or mobile 086 238 2392&lt;br /&gt;Prices are €35 for a half day session and €60 for a full day. Group and club rates available.&lt;br /&gt;email office@gartan.com&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-oCpdSiqwhu4/TiNJ9C5vKAI/AAAAAAAABcQ/0JaVAChyHM8/s1600/P1020397.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-oCpdSiqwhu4/TiNJ9C5vKAI/AAAAAAAABcQ/0JaVAChyHM8/s320/P1020397.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-737011948989460199?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/737011948989460199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/737011948989460199'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/07/donegal-bay-with-gartan-outdoor.html' title='Donegal Bay with &apos;Gartan Outdoor Education Centre&apos;'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-oCpdSiqwhu4/TiNJ9C5vKAI/AAAAAAAABcQ/0JaVAChyHM8/s72-c/P1020397.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3916889471196751602</id><published>2011-06-24T12:05:00.000-07:00</published><updated>2011-06-24T12:05:33.917-07:00</updated><title type='text'>Recently Qualified Lifeguards</title><content type='html'>Congratulations to the recently qualified RLSS national beach lifeguards! 7 candidates took the assessment all made the grade after a long day of pool, open water work, basic 1st aid, CPR &amp;amp; life support examination. Paul Darby of Ocean Wise did the training and I had the pleasure of assessing them through Ocean Addicts.&lt;br /&gt;&lt;br /&gt;4 candidates also took the additional&amp;nbsp; 'malibu board' module, successfully I may add! &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-63qXI4-chOA/TgTfPEf5hLI/AAAAAAAABb0/bRK_guJYSSU/s1600/IMGP0023.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-63qXI4-chOA/TgTfPEf5hLI/AAAAAAAABb0/bRK_guJYSSU/s320/IMGP0023.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3916889471196751602?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3916889471196751602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3916889471196751602'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/06/recently-qualified-lifeguards.html' title='Recently Qualified Lifeguards'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-63qXI4-chOA/TgTfPEf5hLI/AAAAAAAABb0/bRK_guJYSSU/s72-c/IMGP0023.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5106814574214560112</id><published>2011-06-09T05:59:00.000-07:00</published><updated>2011-06-09T05:59:17.511-07:00</updated><title type='text'>MB's Demo Service</title><content type='html'>&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;Ocean Addicts is proud to announce the continued sponsorship and support from Mitchell Blades paddles, &lt;a href="http://www.mitchellblades.co.uk/" rel="nofollow" target="_blank"&gt;www.mitchellblades.co.uk&lt;/a&gt; &lt;br /&gt;OA  has become a demo centre for Mitchell Blades and will have a variety of  blade designs, feathers and lengths of paddles for course participants  to try out.&amp;nbsp;&lt;/span&gt;&lt;/h6&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;I've been personally using MB's for nearly ten years and they are simply the best in my opinion. Solid and predictable catch, great power transfer, the carbon kevlar loom provides strength, light weight and also enough flex to alleviate repetitive strains or tendinitis.&amp;nbsp;&lt;/span&gt;&lt;/h6&gt;&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:1}"&gt;&lt;span class="messageBody" data-ft="{&amp;quot;type&amp;quot;:3}"&gt;Now we are in the excellent position to give our customers the chance to try them for themselves! &lt;/span&gt;&lt;/h6&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5106814574214560112?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5106814574214560112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5106814574214560112'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/06/mbs-demo-service.html' title='MB&apos;s Demo Service'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6724334790135021854</id><published>2011-06-05T03:30:00.000-07:00</published><updated>2011-06-05T03:30:43.410-07:00</updated><title type='text'>LCP Coaching day</title><content type='html'>Good day in the surf yesterday with the 'Lisburn City Paddlers' canoe &amp;amp; kayak club. Noticeable progression made by all and hopefully a little more knowledge to help them progress further on their own.&lt;br /&gt;Some pictures&lt;a href="https://www.facebook.com/media/set/?set=a.177350925654356.46369.168554443200671"&gt; here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6724334790135021854?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6724334790135021854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6724334790135021854'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/06/lcp-coaching-day.html' title='LCP Coaching day'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1534569341727260215</id><published>2011-06-01T11:56:00.000-07:00</published><updated>2011-06-01T11:56:29.342-07:00</updated><title type='text'>4 Star 'Surf' Leader Assessment</title><content type='html'>The August course is filling up. 3 Places left so if you are interested in doing your 4 star leader assessment please get in touch asap.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.tollymore.com/"&gt;Tollymore &lt;/a&gt;are running a 5 star surf assessment on 24/25 Sept for £150 for those interested.&lt;br /&gt;&lt;br /&gt;There are also provisional plans afoot to run a 5 star surf training this Autumn. In addition we will be also running the 'Advanced Surf Safety &amp;amp; Rescue' (ASSR) module during the 5 star training. The ASSR is a prerequisite to the final 5 star assessment, therefore leaving successful candidates in a position to go for assessment. And to top it off you will be doing it in Ireland in Autumn, say no more!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1534569341727260215?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1534569341727260215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1534569341727260215'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/06/4-star-surf-leader-assessment.html' title='4 Star &apos;Surf&apos; Leader Assessment'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4336969453012092110</id><published>2011-05-24T12:02:00.000-07:00</published><updated>2011-05-24T12:04:53.955-07:00</updated><title type='text'>OA on FB</title><content type='html'>Ocean Addicts has gone all facebooky! Check the fb page out&lt;a href="https://www.facebook.com/pages/Ocean-Addicts/168554443200671"&gt; here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4336969453012092110?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4336969453012092110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4336969453012092110'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/05/on-fb.html' title='OA on FB'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1250850068868641862</id><published>2011-05-22T11:34:00.000-07:00</published><updated>2011-05-22T11:34:51.276-07:00</updated><title type='text'>Eleven newly qualified 'National Beach Lifeguard's'</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-l8oMHsh0I50/TdlWST0ITXI/AAAAAAAABbU/8PQ5mr2KLv4/s1600/P1020161.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-l8oMHsh0I50/TdlWST0ITXI/AAAAAAAABbU/8PQ5mr2KLv4/s320/P1020161.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Well done to all the successful Beach Lifeguard students!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1250850068868641862?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1250850068868641862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1250850068868641862'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/05/eleven-newly-qualified-national-beach.html' title='Eleven newly qualified &apos;National Beach Lifeguard&apos;s&apos;'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-l8oMHsh0I50/TdlWST0ITXI/AAAAAAAABbU/8PQ5mr2KLv4/s72-c/P1020161.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-8660035730581080899</id><published>2011-05-01T16:19:00.002-07:00</published><updated>2011-05-02T01:50:18.625-07:00</updated><title type='text'>Waveski 'basic cutback' &amp; 'snapped turn'</title><content type='html'>&lt;div style="color: black;"&gt;Some old footage from 2006 filmed by Harry. In the demo the surfer  exaggerates &amp;amp; highlights a few fundamental waveski and surf kayak  skills.&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;1st turn 'basic cutback' 2 key points 1) Look in the direction of travel (future wave) &lt;/div&gt;&lt;div style="color: black;"&gt;2) Lead with arms and blades as if handlebars of bike leading into turn.&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;2nd turn 'gouged or 'snapped turn'' 2 key points 1) Lead with arms and blades 2) 'Wind up' and 'unwind' torso&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/id_tZ2n-gac/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/id_tZ2n-gac&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/id_tZ2n-gac&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-8660035730581080899?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8660035730581080899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8660035730581080899'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/05/waveski-basic-cutback-snapped-turn.html' title='Waveski &apos;basic cutback&apos; &amp; &apos;snapped turn&apos;'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-334243648676581721</id><published>2011-05-01T09:10:00.000-07:00</published><updated>2011-05-01T09:15:47.859-07:00</updated><title type='text'>Waveski &amp; Surf kayak come and try it</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-rB83D2q1KWw/Tb16bcc7qqI/AAAAAAAABZ4/ZuE19IjU2vo/s1600/P1020021.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-rB83D2q1KWw/Tb16bcc7qqI/AAAAAAAABZ4/ZuE19IjU2vo/s320/P1020021.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-lqw6FZhVLbk/Tb17vUckx8I/AAAAAAAABaA/USD63g7TtzA/s1600/P1020017.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-lqw6FZhVLbk/Tb17vUckx8I/AAAAAAAABaA/USD63g7TtzA/s320/P1020017.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;Andy McClelland and&lt;b&gt; &lt;/b&gt;Peter Hodge ran an excellent 'Waveski' &amp;amp; 'Kayak' try out day in Portrush on Sat 30th April. Their initiative was supported and funded by 'Sport Relief'. The day saw 24 young people between the ages of 10 and 18 being introduced to waveski surfing. Andy and Pete had brought in Paul 'Harry' Harrington and Johnny 'BingBong' Bingham to run the on water sessions and coach the young people. Corin King, Chloe Hamilton and I were also at hand.&lt;/div&gt;&lt;div style="color: black;"&gt;Each participant left with a T-Shirt, a full belly thanks to Ian and his BBQ skills and a BIG SMILE!&lt;/div&gt;&lt;div style="color: black;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/div&gt;&lt;div style="color: black;"&gt;&lt;span style="color: black;"&gt;Well done guys, an excellent day! &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Kk_jUNPbq9o/Tb19GVUyeSI/AAAAAAAABaI/qeKyZNtkBSA/s1600/P1020026.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Kk_jUNPbq9o/Tb19GVUyeSI/AAAAAAAABaI/qeKyZNtkBSA/s320/P1020026.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-uResZ1jSZ7c/Tb1-ZFwQsHI/AAAAAAAABaQ/3NwqLx5v9Bg/s1600/P1020030.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-uResZ1jSZ7c/Tb1-ZFwQsHI/AAAAAAAABaQ/3NwqLx5v9Bg/s320/P1020030.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-MLQ974sq0W4/Tb2Aykjgq3I/AAAAAAAABaY/MVJlqcYvEB8/s1600/P1020032.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-MLQ974sq0W4/Tb2Aykjgq3I/AAAAAAAABaY/MVJlqcYvEB8/s320/P1020032.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-2ekU5Gt2wMk/Tb2CKYtK0hI/AAAAAAAABag/HfGyrc89D0E/s1600/P1020023.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-2ekU5Gt2wMk/Tb2CKYtK0hI/AAAAAAAABag/HfGyrc89D0E/s320/P1020023.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-1PFyWbTMBHA/Tb2DivCjhbI/AAAAAAAABao/JRotj4mRcsQ/s1600/P1020025.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-1PFyWbTMBHA/Tb2DivCjhbI/AAAAAAAABao/JRotj4mRcsQ/s320/P1020025.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/--88XvQ6_kXw/Tb2E7WJVD4I/AAAAAAAABaw/AXV_M2Ol7r0/s1600/P1020022.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/--88XvQ6_kXw/Tb2E7WJVD4I/AAAAAAAABaw/AXV_M2Ol7r0/s320/P1020022.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-HBZUjGu_0e8/Tb2F3jId1mI/AAAAAAAABa4/EgoEy8c7yAc/s1600/P1020033.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-HBZUjGu_0e8/Tb2F3jId1mI/AAAAAAAABa4/EgoEy8c7yAc/s320/P1020033.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-334243648676581721?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/334243648676581721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/334243648676581721'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/05/waveski-surf-kayak-come-and-try-it.html' title='Waveski &amp; Surf kayak come and try it'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-rB83D2q1KWw/Tb16bcc7qqI/AAAAAAAABZ4/ZuE19IjU2vo/s72-c/P1020021.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6582767564050974195</id><published>2011-04-26T02:58:00.000-07:00</published><updated>2011-05-01T07:30:59.426-07:00</updated><title type='text'>UKCC/BCU 4 star Surf Assessment</title><content type='html'>&lt;div style="color: black;"&gt;We are running a 4 star assessment (surf) during the last weekend of August 2011. That's the 27th and 28th. Area will be the North West, venue confirmed closer to the date depending on swell forecast. Why not combine your 4 star assessment with a surf trip to Ireland? &lt;/div&gt;&lt;div style="color: black;"&gt;Cost is £150 per candidate&lt;/div&gt;&lt;div style="color: black;"&gt;Accommodation not included but will likely be hostel based approx €20 per night &lt;/div&gt;&lt;div style="color: black;"&gt;Assessors both experienced and importantly 'active' level 5 surf coaches.&lt;/div&gt;&lt;div style="color: black;"&gt;Contact OA for more details oceanaddicts@gmail.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6582767564050974195?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6582767564050974195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6582767564050974195'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/ukccbcu-4-star-surf-assessment.html' title='UKCC/BCU 4 star Surf Assessment'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4987325925555608461</id><published>2011-04-25T15:49:00.000-07:00</published><updated>2011-04-25T15:54:05.468-07:00</updated><title type='text'>Comp 2</title><content type='html'>County Clare was the host of comp 2 on the 'Paddlesurf.ie' calender for April. I drove down on Thursday evening after a mammoth 6 hour session on a perfect Donegal reef. Needless to say Friday was a washout as I was completely punctured from the surf and drive the previous day.&lt;br /&gt;However Saturday lifted spirits when a 3 metre swell pushed in, wind was moderate onshore but the sun shining made up for the chop on the water. Richard Greeves ran the comp with help from Mr Brendan Barry, small numbers turned out so we were finished in time for a free surf. The free surf was the highlight of the weekend for me. When we meet it is normally under comp conditions so it was refreshing to catch up and surf together in a relaxed environment and watch others get plenty of waves.&lt;br /&gt;&lt;br /&gt;&lt;div style="color: black;"&gt;&lt;span style="font-size: x-small;"&gt;(Competitor begins the arduous paddle outback) &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-jtEfNLFTwvc/TbX0_lyrpoI/AAAAAAAABZg/g2iMaR804uc/s1600/P1010974.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-jtEfNLFTwvc/TbX0_lyrpoI/AAAAAAAABZg/g2iMaR804uc/s320/P1010974.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;Results for Waveski are:&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;1) Marty McCann Donegal&lt;/div&gt;&lt;div style="color: black;"&gt;2) Brendan Barry Cork&lt;/div&gt;&lt;div style="color: black;"&gt;3) Mark Coleman Meath&lt;/div&gt;&lt;div style="color: black;"&gt;4) Guillame Depreze Cork&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;Mark Coleman who competes mainly in Slalom C1 finished in 3rd place. Mark competed on his customised C1 Waveski. For those that don't know that's a waveski that you kneel on and paddle with a single bladed paddle like an SUP, C1 kayak or Open Canoe!! He got some clinker waves during the free surf and I reckon the potential for late late takeoffs is massive. Good on ya Mark!&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-J-HL-MJILIM/TbX3f4qi4iI/AAAAAAAABZo/w813MotYfS4/s1600/P1010969.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-J-HL-MJILIM/TbX3f4qi4iI/AAAAAAAABZo/w813MotYfS4/s320/P1010969.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;span style="font-size: x-small;"&gt;(Marks C1 beside a regular HP surf boat)&lt;/span&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: black; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-7ktRm3asywg/TbX4__6V5CI/AAAAAAAABZw/q4ouIJAMZmQ/s1600/P1010973.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-7ktRm3asywg/TbX4__6V5CI/AAAAAAAABZw/q4ouIJAMZmQ/s320/P1010973.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;It takes allsorts, C1 Waveski madness!&lt;/div&gt;&lt;br /&gt;&lt;span id="goog_574409842"&gt;&lt;/span&gt;&lt;span id="goog_574409843"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4987325925555608461?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4987325925555608461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4987325925555608461'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/comp-2.html' title='Comp 2'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jtEfNLFTwvc/TbX0_lyrpoI/AAAAAAAABZg/g2iMaR804uc/s72-c/P1010974.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3109852821168767524</id><published>2011-04-25T07:32:00.000-07:00</published><updated>2011-04-25T07:33:04.855-07:00</updated><title type='text'>Off to work we go!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-gJRJxT5LnrM/TbWFya03VPI/AAAAAAAABZY/M8-4mSBam1A/s1600/DSC01859.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-gJRJxT5LnrM/TbWFya03VPI/AAAAAAAABZY/M8-4mSBam1A/s400/DSC01859.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3109852821168767524?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3109852821168767524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3109852821168767524'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/off-to-work-we-go.html' title='Off to work we go!'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-gJRJxT5LnrM/TbWFya03VPI/AAAAAAAABZY/M8-4mSBam1A/s72-c/DSC01859.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5356689352592427488</id><published>2011-04-21T02:19:00.001-07:00</published><updated>2011-04-21T02:19:43.211-07:00</updated><title type='text'>Comp update from Paddlesurf.ie</title><content type='html'>Surf looks good for the weekend.&lt;br /&gt;&lt;br /&gt;Surf Comp.... GOING AHEAD.&lt;br /&gt;&lt;br /&gt;Registration 9am at Surfers Entrance, Doonbeg,  Co. Clare&lt;br /&gt;&lt;br /&gt;First Heat 10am... SHARP&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Also please remember Paddle surf membership is also being collected this weekend.&lt;br /&gt;&lt;br /&gt;Richard&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5356689352592427488?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5356689352592427488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5356689352592427488'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/comp-update-from-paddlesurfie.html' title='Comp update from Paddlesurf.ie'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-2273468046406245649</id><published>2011-04-20T13:08:00.000-07:00</published><updated>2011-04-20T13:08:45.250-07:00</updated><title type='text'></title><content type='html'>Greetings All!&lt;br /&gt;Ti's mighty drying weather altogether!! Comp on this weekend in Co Clare somewhere. keep an eye on the paddlesurf facebook page for details and also &lt;a href="http://www.paddlesurf.ie/"&gt;www.paddlesurf.ie&lt;/a&gt; for the official call, probably made on Thursday.&lt;br /&gt;Thanks to Conor who was kind enough to take some pictures of Mondays session. Wasn't as good as Sunday but some fun waves, not too busy and the sun, that's right 'SUN'! was shinning.&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-mvaYbesfIbw/Ta8xkFwUKZI/AAAAAAAABYw/QMIUyw5KvFA/s1600/bundorn18APR11+007.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-mvaYbesfIbw/Ta8xkFwUKZI/AAAAAAAABYw/QMIUyw5KvFA/s320/bundorn18APR11+007.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-PsUCmRJKjcA/Ta8zIe73D5I/AAAAAAAABY4/AHZgc2F1S9Q/s1600/bundorn18APR11+071.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-PsUCmRJKjcA/Ta8zIe73D5I/AAAAAAAABY4/AHZgc2F1S9Q/s320/bundorn18APR11+071.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-V5RTm1cAcXk/Ta81pgi3VOI/AAAAAAAABZA/OIRr4v9y3R8/s1600/bundorn18APR11+031.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-V5RTm1cAcXk/Ta81pgi3VOI/AAAAAAAABZA/OIRr4v9y3R8/s320/bundorn18APR11+031.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-uDQ1LcV9rnU/Ta84uSqnSiI/AAAAAAAABZI/21z19jYSJdQ/s1600/bundorn18APR11+270.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-uDQ1LcV9rnU/Ta84uSqnSiI/AAAAAAAABZI/21z19jYSJdQ/s320/bundorn18APR11+270.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-M7t3xXqsl2M/Ta89QTu4CII/AAAAAAAABZQ/WS0G-EG1wso/s1600/bundorn18APR11+336.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-M7t3xXqsl2M/Ta89QTu4CII/AAAAAAAABZQ/WS0G-EG1wso/s320/bundorn18APR11+336.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-2273468046406245649?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2273468046406245649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2273468046406245649'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/greetings-all-tis-mighty-drying-weather.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mvaYbesfIbw/Ta8xkFwUKZI/AAAAAAAABYw/QMIUyw5KvFA/s72-c/bundorn18APR11+007.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6316018402396982456</id><published>2011-04-14T12:11:00.000-07:00</published><updated>2011-04-14T12:13:41.579-07:00</updated><title type='text'>Go shooter!!</title><content type='html'>Elaine Alexander aka 'Shooter' is embarking on a circumnavigation of Ireland by kayak in aid of the Share Centre. You can follow her adventures here &lt;a href="http://www.canoearoundireland.com/"&gt;here canoe around Ireland&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/0uWU5etcu74/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0uWU5etcu74&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/0uWU5etcu74&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6316018402396982456?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6316018402396982456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6316018402396982456'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/go-shooter.html' title='Go shooter!!'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7985348675286220339</id><published>2011-04-13T11:12:00.000-07:00</published><updated>2011-04-13T11:12:48.093-07:00</updated><title type='text'>donegal delivers</title><content type='html'>Got to love Donegal on days like this! 3.5 metre NW swell and 13 second period. Had this spot all to myself today!! &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-8xfFuCp03gc/TaXndFVFUSI/AAAAAAAABYE/mZkA9lS5jQI/s1600/P1010960.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-8xfFuCp03gc/TaXndFVFUSI/AAAAAAAABYE/mZkA9lS5jQI/s400/P1010960.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7985348675286220339?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7985348675286220339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7985348675286220339'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/donegal-delivers.html' title='donegal delivers'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-8xfFuCp03gc/TaXndFVFUSI/AAAAAAAABYE/mZkA9lS5jQI/s72-c/P1010960.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5885713452957167578</id><published>2011-04-04T14:30:00.000-07:00</published><updated>2011-04-04T14:54:14.827-07:00</updated><title type='text'>UKCC/BCU 4 star Surf</title><content type='html'>After a two year process I am finally in a position to deliver the BCU/UKCC 4 star surf qualification.&lt;br /&gt;I spent the weekend on the beautiful North Antrim coast assessing candidates from around Northern Ireland.&lt;br /&gt;The 'personal performance' standard was very high and all the candidates showed a wealth of knowledge and experience throughout the two and a half day assessment process.&lt;br /&gt;Thank you to all the candidates, Paul 'Harry' Harrington and Robin Ruddock for approving my final assessment and of course all the paddlers that came along from Causeway Coast Kayak Club to act as students for the candidates.&lt;br /&gt;I will be arranging a 4 Star Surf training and assessments in the near future. If you or your club is interested please get in touch&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-YVcaSnRSkMM/TZorwDS7ZDI/AAAAAAAABXE/0Ife4vzuryY/s1600/P1010934.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-YVcaSnRSkMM/TZorwDS7ZDI/AAAAAAAABXE/0Ife4vzuryY/s320/P1010934.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;This weekends office!&lt;br /&gt;Dunluce Castle perched on top of Antrims basalt sea cliffs. Portrush to the left, the 'Skerries' to the right and the coastline of Donegal in the distance.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-8N5qB_FkteI/TZottoZ9snI/AAAAAAAABXM/sYLRtPBxQwg/s1600/P1010935.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-8N5qB_FkteI/TZottoZ9snI/AAAAAAAABXM/sYLRtPBxQwg/s320/P1010935.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Matt explains various bits of rescue kit and what situations each is best used.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-AvXlk8KX-BI/TZovTDyMfqI/AAAAAAAABXU/zaF63antwLs/s1600/P1010957.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-AvXlk8KX-BI/TZovTDyMfqI/AAAAAAAABXU/zaF63antwLs/s320/P1010957.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-27_vTWjSYfE/TZowvuONpYI/AAAAAAAABXc/CRESfyX-DvI/s1600/P1010955.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-27_vTWjSYfE/TZowvuONpYI/AAAAAAAABXc/CRESfyX-DvI/s320/P1010955.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-_6ae5oQAifE/TZoyCVfPRJI/AAAAAAAABXk/sfWNeDB2gwk/s1600/P1010944.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-_6ae5oQAifE/TZoyCVfPRJI/AAAAAAAABXk/sfWNeDB2gwk/s320/P1010944.JPG" width="320" /&gt;&lt;/a&gt;Lawrence Mcbride founder of 'Far &amp;amp; Wild' delivers a wee session on personal development and paddlesports. &lt;br /&gt;http://www.farandwild.co.uk/&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Iij9bFY5QgU/TZo0Aj76lvI/AAAAAAAABXs/lB78E30EosA/s1600/P1010945.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-Iij9bFY5QgU/TZo0Aj76lvI/AAAAAAAABXs/lB78E30EosA/s320/P1010945.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;Ian delivering a lecture on surfers ear, what it is, how do you get it and more importantly how to prevent it?!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-fXQXSGlbdUc/TZo1VxmeAII/AAAAAAAABX0/l_Al8aKDxdI/s1600/P1010950.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-fXQXSGlbdUc/TZo1VxmeAII/AAAAAAAABX0/l_Al8aKDxdI/s320/P1010950.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;The whole gang (LR)&lt;br /&gt;Lawrence, Ian, Harry, Norman, Peter, Andy, Matt, Robin and Patrick.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/--8BvmNHvRNI/TZo2rWCmmxI/AAAAAAAABX8/nLIM5PUz1Gc/s1600/P1010953.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/--8BvmNHvRNI/TZo2rWCmmxI/AAAAAAAABX8/nLIM5PUz1Gc/s320/P1010953.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;A 'sign of the times'? Over the years there has been a lot of work done between surfers, kayakers, bodyboarders, waveskiers and the council. providing showers, toilets and an inclusive and respectful attitude in the water. This info sign at whiterocks says it all. Bottom right is former world surf kayak champ Johnny Bingham and bottom left is French waveskier and former European champ Yannick Laousse.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5885713452957167578?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5885713452957167578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5885713452957167578'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/ukccbcu-4-star-surf.html' title='UKCC/BCU 4 star Surf'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YVcaSnRSkMM/TZorwDS7ZDI/AAAAAAAABXE/0Ife4vzuryY/s72-c/P1010934.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-720600220437724555</id><published>2011-04-01T02:01:00.000-07:00</published><updated>2011-04-01T02:01:44.521-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-HZFTlJUfKJ0/TZWUMR0G35I/AAAAAAAABW8/BZJHRK1FI5c/s1600/205570_10150147415619335_693424334_6668208_5395421_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="245" src="http://3.bp.blogspot.com/-HZFTlJUfKJ0/TZWUMR0G35I/AAAAAAAABW8/BZJHRK1FI5c/s400/205570_10150147415619335_693424334_6668208_5395421_n.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-720600220437724555?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/720600220437724555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/720600220437724555'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/04/blog-post.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-HZFTlJUfKJ0/TZWUMR0G35I/AAAAAAAABW8/BZJHRK1FI5c/s72-c/205570_10150147415619335_693424334_6668208_5395421_n.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1597383392975754413</id><published>2011-03-30T12:08:00.000-07:00</published><updated>2011-03-30T12:08:46.149-07:00</updated><title type='text'>UCC Coaching in Cork, Bey!</title><content type='html'>I have to thank good people of Cork invited me down to do some 'Surf Kayak' coaching last weekend. The day was organised by University College Cork and Paddlesurf.ie. Most of the students had only been paddling for around 6 months and for some it was just their second time in the surf. I definitely noticed improvements over the course of the day, and hopefully some of the key points will stick with them. Remember folks it takes time on the water and consolidation time before skills become natural and an unconscious action but you will get there, I've no doubt about that! There is a short report on the 'Munster Dive &amp;amp; Canoe' blog here &lt;br /&gt;http://mdactripreport.blogspot.com/2011/03/surfs-up-ucc-paddlesurf-intro-day.html&lt;br /&gt;Thanks for the great welcome I hope to do some more sessions with you in the future. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-94uTLZ3qtTA/TZN_FLUFfoI/AAAAAAAABWw/D9yuB0AFZ-I/s1600/DSC_0119.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-94uTLZ3qtTA/TZN_FLUFfoI/AAAAAAAABWw/D9yuB0AFZ-I/s1600/DSC_0119.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ifGAwluXq0Y/TZN_LFn_x2I/AAAAAAAABW0/rcXENMx1hZU/s1600/DSC_0215.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-ifGAwluXq0Y/TZN_LFn_x2I/AAAAAAAABW0/rcXENMx1hZU/s1600/DSC_0215.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-CzYb5EvSrqQ/TZN-8STAMRI/AAAAAAAABWs/MOzJMzLeMck/s1600/DSC_0185.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-CzYb5EvSrqQ/TZN-8STAMRI/AAAAAAAABWs/MOzJMzLeMck/s1600/DSC_0185.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-2RoEhVxS8g4/TZN87eMlXaI/AAAAAAAABWc/c9pGvSLaDy8/s1600/DSC_0229.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-2RoEhVxS8g4/TZN87eMlXaI/AAAAAAAABWc/c9pGvSLaDy8/s1600/DSC_0229.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-cxwcNHPeDsY/TZN-x_kvxpI/AAAAAAAABWo/6_D0MDvYQtc/s1600/DSC_0098.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-cxwcNHPeDsY/TZN-x_kvxpI/AAAAAAAABWo/6_D0MDvYQtc/s1600/DSC_0098.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-efoBPVaFygY/TZN-jziBMSI/AAAAAAAABWk/y9kwS0bWby0/s1600/DSC_0033.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-efoBPVaFygY/TZN-jziBMSI/AAAAAAAABWk/y9kwS0bWby0/s1600/DSC_0033.jpg" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1597383392975754413?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1597383392975754413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1597383392975754413'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/ucc-coaching-in-cork-bey.html' title='UCC Coaching in Cork, Bey!'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-94uTLZ3qtTA/TZN_FLUFfoI/AAAAAAAABWw/D9yuB0AFZ-I/s72-c/DSC_0119.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-2258927012362058422</id><published>2011-03-06T11:46:00.000-08:00</published><updated>2011-03-10T02:37:36.052-08:00</updated><title type='text'>Paddlesurf.ie Comp 1</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-rO5MIrRvS3k/TXioyLH-neI/AAAAAAAABVs/8yC1D-P6fkU/s1600/IMG_7657.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh3.googleusercontent.com/-rO5MIrRvS3k/TXioyLH-neI/AAAAAAAABVs/8yC1D-P6fkU/s1600/IMG_7657.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-d6Vnc6F42QU/TXipG1vx9SI/AAAAAAAABV0/RwNBuYww2XA/s1600/IMG_7789.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh5.googleusercontent.com/-d6Vnc6F42QU/TXipG1vx9SI/AAAAAAAABV0/RwNBuYww2XA/s1600/IMG_7789.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-qW275cVZhX8/TXipVQ7oymI/AAAAAAAABV4/bCz9GiytpfY/s1600/IMG_7615.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-qW275cVZhX8/TXipVQ7oymI/AAAAAAAABV4/bCz9GiytpfY/s1600/IMG_7615.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;The first competition of 2011 took place on Saturday 5th of March, followed on Sunday by a team coaching session. The comp was initially scheduled for the Sligo area. But the swell forecast for that area was not sufficient for organisers to take the chance, so the venue was changed. We moved North to a beach break in Donegal (probably the most consistent spot in Ireland) were we could choose from a variety of contestable peaks without infringing on other water users.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-WbRJpOQ-UYs/TXio_wtrEmI/AAAAAAAABVw/6rPlR6rChuM/s1600/IMG_7760.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh3.googleusercontent.com/-WbRJpOQ-UYs/TXio_wtrEmI/AAAAAAAABVw/6rPlR6rChuM/s1600/IMG_7760.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The wind was very light offshore, 1.6 metre swell at 13 second period and the sun actually made an appearance once or twice. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-UmRzuWNt7BI/TXioisySe1I/AAAAAAAABVo/KgQ3QCI2wfU/s1600/IMG_7576.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh5.googleusercontent.com/-UmRzuWNt7BI/TXioisySe1I/AAAAAAAABVo/KgQ3QCI2wfU/s1600/IMG_7576.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Watching the heats throughout the day I was struck by the overall improvement in standard. Most notable were Mickey Barry (Cork), Conor O'Donnell (Donegal) and Kieran McDyre who combined fluid runs with explosive end manoeuvres off the lip.&lt;br /&gt;&lt;br /&gt;Finally I would like to thank all who participated and helped out on the day. It was really appreciated and I will return the favour at the next comp in Co Clare next month.&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-LatZgnToOHs/TXipfOHtQZI/AAAAAAAABV8/LPV15FbOJD8/s1600/IMG_7738.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-LatZgnToOHs/TXipfOHtQZI/AAAAAAAABV8/LPV15FbOJD8/s1600/IMG_7738.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;u&gt;International Class&lt;/u&gt;&lt;br /&gt;1) James O'donnell (Donegal)&lt;br /&gt;2) Paddy McGovern (Dublin)&lt;br /&gt;3) Mickey Barry (Cork)&lt;br /&gt;4) Aisling Griffin (Cork)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;High Performace&lt;/u&gt;&lt;br /&gt;1) Mickey Barry (Cork)&lt;br /&gt;2) Brendan Barry (Cork)&lt;br /&gt;3) Conor O'Donnell (Donegal)&lt;br /&gt;4) Kieran McDyre (Donegal)&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-JzbYERC9zyY/TXip0xtu6CI/AAAAAAAABWA/A4Cx-gwyC-o/s1600/IMG_7799.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh6.googleusercontent.com/-JzbYERC9zyY/TXip0xtu6CI/AAAAAAAABWA/A4Cx-gwyC-o/s1600/IMG_7799.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;u&gt;Waveski&lt;/u&gt;&lt;br /&gt;1) Marty McCann (Donegal)&lt;br /&gt;2) Mark Taylor (Fermanagh)&lt;br /&gt;3) Brendan Barry (Cork)&lt;br /&gt;4) Declan O'Donnell (Donegal)&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-2258927012362058422?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2258927012362058422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/2258927012362058422'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/paddlesurfie-comp-1.html' title='Paddlesurf.ie Comp 1'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-rO5MIrRvS3k/TXioyLH-neI/AAAAAAAABVs/8yC1D-P6fkU/s72-c/IMG_7657.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3085580820181885210</id><published>2011-03-04T04:17:00.000-08:00</published><updated>2011-03-06T13:26:15.408-08:00</updated><title type='text'>Reef day</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-pi7SXRHPhX8/TXDXoL7Bf4I/AAAAAAAABUw/u1Ck1IxU8BM/s1600/P1010881.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh6.googleusercontent.com/-pi7SXRHPhX8/TXDXoL7Bf4I/AAAAAAAABUw/u1Ck1IxU8BM/s320/P1010881.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;It was great to get back on reef following a few days of working hard on the beach. Only Seamus the waveskier from west Donegal and me out. Water still cold but the air temp is slowly heating up, spring is here! Picture don't do the conditions justice, crackin day!&lt;br /&gt;&lt;br /&gt;1st Comp of 2011 kicks off tomorrow followed by team training and coaching. Check out paddlesurf.ie for details &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-1eMRxhiYk0A/TXDWGGbZg2I/AAAAAAAABUo/GccoI_GO3vE/s1600/P1010879.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh6.googleusercontent.com/-1eMRxhiYk0A/TXDWGGbZg2I/AAAAAAAABUo/GccoI_GO3vE/s320/P1010879.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3085580820181885210?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3085580820181885210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3085580820181885210'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/reef-day.html' title='Reef day'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-pi7SXRHPhX8/TXDXoL7Bf4I/AAAAAAAABUw/u1Ck1IxU8BM/s72-c/P1010881.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-3856350433748648873</id><published>2011-03-02T10:25:00.000-08:00</published><updated>2011-03-02T10:25:18.080-08:00</updated><title type='text'>Surfed out!</title><content type='html'>Surfed a small beach break today with Donegal Surf kayakers James and Conor O'Donnell. Conor is surfing very well although still getting used to his new boat. Fatigue setting in so only manged the one session as I have to soldier up for another day in the saddle tomorrow!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-3856350433748648873?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3856350433748648873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/3856350433748648873'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/surfed-out.html' title='Surfed out!'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-666228099502737084</id><published>2011-03-01T12:05:00.000-08:00</published><updated>2011-03-06T07:53:49.666-08:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-kMx8bF9sKl0/TW1L9sLPRfI/AAAAAAAABUY/djsXg0_08eQ/s1600/logo_phonografic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh3.googleusercontent.com/-kMx8bF9sKl0/TW1L9sLPRfI/AAAAAAAABUY/djsXg0_08eQ/s1600/logo_phonografic.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Like lots of folk I have had my fair share of 'ear issues' over the last few years. Constantly being outside working and playing on the hills, rivers, ocean and surf takes its toll. I've been trying out the 'Sorky' earplugs from French company 'Phonographic' since they arrived a couple of weeks ago. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-xr6zlP83ti8/TW1QPCFHhSI/AAAAAAAABUg/s5HlwKTOwXY/s1600/P1010872.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh5.googleusercontent.com/-xr6zlP83ti8/TW1QPCFHhSI/AAAAAAAABUg/s5HlwKTOwXY/s320/P1010872.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;They are very soft and light rubber and quite small. Inside the rubber is a tiny membrane that allows you to still hear (within reason). The idea is to push them in quite far into the ear so that the little tail is just visable. I've had no water trapped in my ear in weeks and ears have stayed pretty dry. Really good product but slightly more expensive than usual plugs at €39 a pop. However they do come with a metal tube that goes on your keys so that you dont loose them. And could prevent you from having to go under the knife!&lt;br /&gt;&lt;br /&gt;All the details including a video demonstration available here &lt;a href="http://shop.phonografic.com/collections/home/products/sorky-earplugs"&gt;'Sorky plugs'&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-666228099502737084?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/666228099502737084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/666228099502737084'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/like-lots-of-folk-i-have-had-my-fair.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-kMx8bF9sKl0/TW1L9sLPRfI/AAAAAAAABUY/djsXg0_08eQ/s72-c/logo_phonografic.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1351238542226540274</id><published>2011-03-01T11:40:00.000-08:00</published><updated>2011-03-01T11:40:52.185-08:00</updated><title type='text'>Training day 2</title><content type='html'>Another full day on the water. Just myself and Mark today. Much more power and opportunity for airs with the onshore sea breeze that came up around mid day and didn't drop until evening. Back again tomorrow for some more of the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1351238542226540274?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1351238542226540274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1351238542226540274'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/training-day-2.html' title='Training day 2'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-106721149713829784</id><published>2011-03-01T00:38:00.000-08:00</published><updated>2011-03-02T13:54:12.694-08:00</updated><title type='text'>Training day</title><content type='html'>&lt;div class="MsoNormal"&gt;We had an impromptu training day yesterday at a local beach break. All the reefs were working but we settled for a spot that would make us work a little harder and was uncrowded. It took quite a while for the fog to lift but when it did we were blessed with sunshine for the rest of the day.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&amp;nbsp;Surf has been pumping here for weeks now, and the next week looks like it will be no different.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Today and tomorrow around the 4 metre mark, light offshores and a 16 second period ! Where would you get it??!!&lt;/div&gt;&lt;div class="MsoNormal"&gt;The first comp of the season is this weekend followed by team training and coaching day. All the details will be on the events page of this site, the ‘paddlesurf.ie page and also the club facebook page.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-rHEEL6HTjwg/TWyvBt-1wXI/AAAAAAAABUM/xN8tC14KBSg/s1600/P1010866.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh4.googleusercontent.com/-rHEEL6HTjwg/TWyvBt-1wXI/AAAAAAAABUM/xN8tC14KBSg/s320/P1010866.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-ZfhUx488eRM/TWywFCsGKBI/AAAAAAAABUQ/XWHGQ4YuDQ8/s1600/P1010864.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh3.googleusercontent.com/-ZfhUx488eRM/TWywFCsGKBI/AAAAAAAABUQ/XWHGQ4YuDQ8/s320/P1010864.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-74afd8wPv4o/TWytINhmoSI/AAAAAAAABUE/Rq_4BMfzoxQ/s1600/P1010862.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh3.googleusercontent.com/-74afd8wPv4o/TWytINhmoSI/AAAAAAAABUE/Rq_4BMfzoxQ/s320/P1010862.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Eoin and Mark&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-bU3yAxhlBbw/TWyq4IqWkJI/AAAAAAAABT8/6xYe7gOiD4Y/s1600/P1010861.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh3.googleusercontent.com/-bU3yAxhlBbw/TWyq4IqWkJI/AAAAAAAABT8/6xYe7gOiD4Y/s320/P1010861.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Eoin and his 'Jemski'&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-106721149713829784?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/106721149713829784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/106721149713829784'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/03/training-day.html' title='Training day'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/-rHEEL6HTjwg/TWyvBt-1wXI/AAAAAAAABUM/xN8tC14KBSg/s72-c/P1010866.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4573346057711642730</id><published>2011-02-23T15:12:00.000-08:00</published><updated>2011-02-23T15:13:21.364-08:00</updated><title type='text'>More footage from Dessie.</title><content type='html'>&lt;iframe allowfullscreen="" frameborder="0" height="295" src="http://www.youtube.com/embed/rBqNCFUjZjw?fs=1" width="480"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4573346057711642730?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4573346057711642730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4573346057711642730'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/02/more-footage-from-dessie.html' title='More footage from Dessie.'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/rBqNCFUjZjw/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6286120734238984963</id><published>2011-02-23T14:37:00.000-08:00</published><updated>2011-02-23T14:49:53.457-08:00</updated><title type='text'>Competition and Team Training 2011</title><content type='html'>The Paddlesurf Ireland competition and training calender for 2011 is below.&lt;br /&gt;The Northern Ireland league dates are included, as well as Surf Kayak worlds and World Waveski Titles.&lt;br /&gt;&lt;br /&gt;March 5/6                      Team Training/Event 1               Sligo  Area &lt;br /&gt;March 12                       NI Comp 1                                 Portrush                                    &lt;br /&gt;April 23/24                     Team Training/Event 2                 Clare&lt;br /&gt;April 30/May1/May2       Team Training                             Sligo/Donegal Area&amp;nbsp;  &lt;br /&gt;April 30                         British Open                              England &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-mEQXOGHcwp8/TWWOSx0V6LI/AAAAAAAABT0/Y62w4V8BKUI/s1600/182598_142878252443602_100001642830381_275828_2599867_s.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-mEQXOGHcwp8/TWWOSx0V6LI/AAAAAAAABT0/Y62w4V8BKUI/s1600/182598_142878252443602_100001642830381_275828_2599867_s.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;May 7                           NI Comp 2                                 Rossnowlagh       &lt;br /&gt;May 14/15                     Introduction/Improvers                  Cork Area &lt;br /&gt;June 18                         NI Comp 3                                 Magheroarty        &lt;br /&gt;June 19                        Team Training                              North west to facilitate folk coming back from NI Comp 3)  &lt;br /&gt;July 16/17                     Introduction/Improvers                 Clare Area&lt;br /&gt;August                          Ladies Introduction/Improvers      TBA&lt;br /&gt;August 6-14                   Waveski Worlds                        Portugal&lt;br /&gt;September 4                  NI Comp 4                                 Portrush&lt;br /&gt;September 10/11            Irish Open/Event 3              Easky&lt;br /&gt;Sep 28 Oct 9                 Kayak Worlds                            US East Coast&lt;br /&gt;November 5/6                Event 4&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6286120734238984963?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6286120734238984963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6286120734238984963'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/02/competition-and-team-training-2011.html' title='Competition and Team Training 2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-mEQXOGHcwp8/TWWOSx0V6LI/AAAAAAAABT0/Y62w4V8BKUI/s72-c/182598_142878252443602_100001642830381_275828_2599867_s.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5565916733114306979</id><published>2011-02-11T03:31:00.000-08:00</published><updated>2011-02-11T03:31:06.868-08:00</updated><title type='text'>WWS Titles 2011</title><content type='html'>Entries for the World Waveski Surfing Titles will open online in the next 48hrs.&lt;br /&gt;Registration closes in July.&lt;br /&gt;Venue, Santa Cruz Portugal&lt;br /&gt;Date 6th - 14th August 2011&lt;br /&gt;Keep an eye out on the World Waveski Surfing Association website for further information.&amp;nbsp;&lt;a href="http://www.worldwaveski.com/"&gt;http://www.worldwaveski.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5565916733114306979?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5565916733114306979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5565916733114306979'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/02/wws-titles-2011.html' title='WWS Titles 2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7361728236604326991</id><published>2011-02-06T01:54:00.000-08:00</published><updated>2011-02-06T01:54:59.249-08:00</updated><title type='text'>Far &amp; Wild</title><content type='html'>Follow the link to the 'Far &amp;amp; Wild' website&amp;nbsp;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 13px;"&gt;&lt;a href="http://www.farandwild.co.uk/" style="color: #365452;" target="_blank"&gt;http://www.farandwild.co.uk&lt;/a&gt;&lt;/span&gt;. Far and wild is the brainchild of Lawrence McBride. It is a social enterprise that uses the outdoors to develop self awareness, reflection and personal development with a strong emphasis on feeding back into the local communities and environment used.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7361728236604326991?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7361728236604326991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7361728236604326991'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/02/far-wild.html' title='Far &amp; Wild'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5289044320894398046</id><published>2011-01-30T12:39:00.000-08:00</published><updated>2011-01-30T14:34:31.107-08:00</updated><title type='text'></title><content type='html'>Although it has been very cold over the past few weeks, there has been plenty of&amp;nbsp;opportunity&amp;nbsp;for waves. Granted , one surf is all we can take most days but we are getting at least two hours out of each session. Today I was out with one of&amp;nbsp;Ireland's&amp;nbsp;promising&amp;nbsp;young Waveski riders, Declan O'Donnell. Fairly new to waveskiing Declan has been kayaking rivers and doing freestyle from an early age. Just his 3rd time out on his KS ski and he aint worried about taking a beating!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXDuz2w_xI/AAAAAAAABSs/QPqaX0C1xLc/s1600/P1010786.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXDuz2w_xI/AAAAAAAABSs/QPqaX0C1xLc/s320/P1010786.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXHOXwB55I/AAAAAAAABS0/RUXzvpGyIqk/s1600/P1010783.JPG" imageanchor="1" style="clear: left; display: inline !important; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXHOXwB55I/AAAAAAAABS0/RUXzvpGyIqk/s320/P1010783.JPG" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXKMZJS_DI/AAAAAAAABS8/vCCwv1Z60Wc/s1600/P1010782.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXKMZJS_DI/AAAAAAAABS8/vCCwv1Z60Wc/s320/P1010782.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXMMj4btjI/AAAAAAAABTE/9WhizBFUu_Q/s1600/P1010785.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TUXMMj4btjI/AAAAAAAABTE/9WhizBFUu_Q/s320/P1010785.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;(Left -Right)&lt;br /&gt;Eoin, Ciaran, Declan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5289044320894398046?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5289044320894398046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5289044320894398046'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/although-it-has-been-very-cold-over.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_WWSmCLDpa60/TUXDuz2w_xI/AAAAAAAABSs/QPqaX0C1xLc/s72-c/P1010786.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6189257939888500465</id><published>2011-01-30T09:51:00.000-08:00</published><updated>2011-01-30T09:58:59.747-08:00</updated><title type='text'>Level 5 Coach Conference 2011</title><content type='html'>The level 5 coach's conference took place on 21st - 23rd of January. The venue was the all new Tollymore, National Outdoor Centre for Northern Ireland. The new&amp;nbsp;building&amp;nbsp;is really&amp;nbsp;beautiful designed&amp;nbsp;and is comfortable with plenty of social areas and lecture facilities.&lt;br /&gt;The&amp;nbsp;conference&amp;nbsp;itself was excellent and is always a great opportunity for BCU &amp;nbsp;level 5 coaches to share coaching&amp;nbsp;methodologies&amp;nbsp;and theory and how all these new ideas translate into practice. It is also an opportunity for aspirants who are on their 3 year mentored and practice year to find out about and question the assessment process.&lt;br /&gt;Dave 'The&amp;nbsp;Bullet' Carrol opened the&amp;nbsp;conference&amp;nbsp;with a presentation questioning the very reason why we paddle and are coaches guilty of taking ourselves too seriously? Are we &amp;nbsp;forgetting why people get involved in paddlesports by getting too bogged down in NGB bureaucracy&amp;nbsp;and coaching jargon? &lt;br /&gt;Following on from Dave was chartered business&amp;nbsp;psychologist&amp;nbsp;'Stephen Gibson' who talked about mentoring v's coaching, achieving&amp;nbsp;rapport&amp;nbsp;and trust with students, recognising anxiety and giving feedback.&lt;br /&gt;&lt;br /&gt;Professor&amp;nbsp;Dave Collins&amp;nbsp;delivered&amp;nbsp;two excellent tutorials on the subject of memory retention and application, creativity in setting practice for longterm students. The later included theory of adventure sport coaching,&amp;nbsp;classical&amp;nbsp;v's Naturalistic decision making. Also discussed was a model of&amp;nbsp;declarative knowledge, procedural and tacit knowledge. There are clearly similarities between coaching, youth work and&amp;nbsp;outdoor&amp;nbsp;education&amp;nbsp;&amp;nbsp;theory and practice.&amp;nbsp;Dave's presentations were excellent and gave plenty of food for thought. Dave was&amp;nbsp;responsible&amp;nbsp;for drawing up the BCU coaching processes course and actually delivered the first course in NI at Tollymore back when it was a log cabin.&lt;br /&gt;&lt;br /&gt;Olly Sanders presented the APC &amp;nbsp;(association of paddlers and coaches) see the link above or click here&amp;nbsp;&lt;a href="http://www.apcpaddlerscoaches.co.uk/"&gt;http://www.apcpaddlerscoaches.co.uk/&lt;/a&gt;&amp;nbsp;Exciting times ahead for this&amp;nbsp;initiative.&lt;br /&gt;&lt;br /&gt;All in all it was a really great weekend of upskilling and getting up to speed with current best practice. Big thanks to all at Sprt NI &amp;amp; CANI who put in loads of hours work to bring the L5CC to Northern Ireland, especially Roger Hamilton, Ashley Hunter and Oisin Hallisy. &amp;nbsp;See you all at the Brenin for the next one!&lt;br /&gt;&lt;br /&gt;Finally CANI will&amp;nbsp;publish&amp;nbsp;the PP's from the lectures shortly and I will &amp;nbsp;(with CANI's permission) put them in the resources section of this site. Well worth a read if you are a level 5 aspirant or someone progressing through the new BCU/UKCC coaching scheme.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6189257939888500465?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6189257939888500465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6189257939888500465'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/level-5-coach-conference-2011.html' title='Level 5 Coach Conference 2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-887315735568861540</id><published>2011-01-30T08:52:00.000-08:00</published><updated>2011-01-30T08:52:07.389-08:00</updated><title type='text'>peak2011</title><content type='html'>&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/ywqRN1GtkQM?fs=1" frameborder="0" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;New footage from Dessie McGlinchy's deck mounted camera. 3' day at a South Donegal reef break. Crisp and clear footage! Thanks for the feature Dessie!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-887315735568861540?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/887315735568861540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/887315735568861540'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/peak2011.html' title='peak2011'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ywqRN1GtkQM/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6399424601264246448</id><published>2011-01-28T10:29:00.000-08:00</published><updated>2011-01-28T10:29:23.886-08:00</updated><title type='text'>Hold tight</title><content type='html'>The Irish Waveski and surf Kayak&amp;nbsp;league for 2011 will be&amp;nbsp;published&amp;nbsp;shortly. We are tweeking the final draft so as to accommodate the British Open, Waveski Worlds and the NISK 2011&amp;nbsp;calendar. So please take no notice of the training days and comp dates currently on the site until the final draft is up.&amp;nbsp;&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6399424601264246448?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6399424601264246448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6399424601264246448'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/hold-tight.html' title='Hold tight'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-1317625061256878273</id><published>2011-01-16T08:13:00.000-08:00</published><updated>2011-01-16T08:13:07.826-08:00</updated><title type='text'>Courses &amp; Events Date change</title><content type='html'>Sorry guys but the Team Training day planned for th 2nd of April clashes with a 4 Star surf assessment I am being moderated running. I have changed the April event to the 22nd. I hope that you can all come along.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-1317625061256878273?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1317625061256878273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/1317625061256878273'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/courses-events-date-change.html' title='Courses &amp; Events Date change'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-8572330523568781631</id><published>2011-01-14T15:39:00.000-08:00</published><updated>2011-03-02T13:59:53.526-08:00</updated><title type='text'>Portugal</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDYrZgjnzI/AAAAAAAABR0/IlXAFglOCbg/s1600/P1010685.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDYrZgjnzI/AAAAAAAABR0/IlXAFglOCbg/s1600/P1010685.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDYrZgjnzI/AAAAAAAABR0/IlXAFglOCbg/s1600/P1010685.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDYrZgjnzI/AAAAAAAABR0/IlXAFglOCbg/s320/P1010685.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Portugal delivers!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_WWSmCLDpa60/TTDauDjj8ZI/AAAAAAAABR8/WrdgL3VHG7A/s1600/P1010704.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_WWSmCLDpa60/TTDauDjj8ZI/AAAAAAAABR8/WrdgL3VHG7A/s320/P1010704.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_WWSmCLDpa60/TTDdmXZCefI/AAAAAAAABSE/emIQeIar3O8/s1600/P1010715.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_WWSmCLDpa60/TTDdmXZCefI/AAAAAAAABSE/emIQeIar3O8/s320/P1010715.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;(L-R)&lt;br /&gt;Luis, The Cisco, Mathieu, Marty&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TTDgFa3fc8I/AAAAAAAABSM/UqRMZXsPyDk/s1600/P1010713.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TTDgFa3fc8I/AAAAAAAABSM/UqRMZXsPyDk/s320/P1010713.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Caro and&amp;nbsp;Portuguese female junior waveskiers, post&lt;br /&gt;coaching session.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_WWSmCLDpa60/TTDhlPFPVsI/AAAAAAAABSU/C_3E2YZ7048/s1600/P1010717.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_WWSmCLDpa60/TTDhlPFPVsI/AAAAAAAABSU/C_3E2YZ7048/s320/P1010717.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;The Cisco post new year party!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDl4uzk_fI/AAAAAAAABSc/crCCGwWitC0/s1600/P1010761.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_WWSmCLDpa60/TTDl4uzk_fI/AAAAAAAABSc/crCCGwWitC0/s320/P1010761.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;Vincent and the new 'double concave fish thing'&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_WWSmCLDpa60/TTDnG_ci0_I/AAAAAAAABSk/SeXVbP0hYCY/s1600/P1010757.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_WWSmCLDpa60/TTDnG_ci0_I/AAAAAAAABSk/SeXVbP0hYCY/s320/P1010757.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Fish Thing&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vincent of KS&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_WWSmCLDpa60/TUkRCnLL_lI/AAAAAAAABTo/rCW4C5kf2Io/s1600/P1010756.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_WWSmCLDpa60/TUkRCnLL_lI/AAAAAAAABTo/rCW4C5kf2Io/s320/P1010756.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_WWSmCLDpa60/TUXuYfVKsDI/AAAAAAAABTY/PGIRNpMZ5fc/s1600/P1010753.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/_WWSmCLDpa60/TUXuYfVKsDI/AAAAAAAABTY/PGIRNpMZ5fc/s320/P1010753.JPG" width="240" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-8572330523568781631?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8572330523568781631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8572330523568781631'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2011/01/portugal-delivers-l-r-luis-cisco.html' title='Portugal'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WWSmCLDpa60/TTDYrZgjnzI/AAAAAAAABR0/IlXAFglOCbg/s72-c/P1010685.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-6764036981357954048</id><published>2010-12-21T09:31:00.000-08:00</published><updated>2010-12-21T09:31:14.322-08:00</updated><title type='text'>Portugal day 2</title><content type='html'>Well swell arrived but so did the wind. Blown out today so went in search of Vasco de Gama's birth place.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-6764036981357954048?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6764036981357954048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/6764036981357954048'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/12/portugal-day-2.html' title='Portugal day 2'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-7161684515193613607</id><published>2010-12-20T05:50:00.000-08:00</published><updated>2010-12-20T05:57:26.221-08:00</updated><title type='text'>Portugal</title><content type='html'>Boa tarde! Just arrived yesterday in Portugal after a bit of a hectic drive through snowy&amp;nbsp; France.&amp;nbsp;Called in with Vincent on the way to check progress of new&amp;nbsp; KS boards.&lt;br /&gt;Got some waves at Santa Cruz this morning and will get in for second surf later 2.4 metres and 13 sec period. Looks like it will be bigger in a day or two.&amp;nbsp; &lt;br /&gt;In a week or so Disco Cisco will be hosting a coaching event 'Waveski Time'. Really looking forward to catching up with everyone, getting some coaching and experiencing &amp;nbsp;diffrent coaching styles too. &lt;br /&gt;Carry on!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-7161684515193613607?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7161684515193613607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/7161684515193613607'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/12/portugal.html' title='Portugal'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5651212363866711914</id><published>2010-11-26T01:15:00.000-08:00</published><updated>2010-11-26T01:15:57.386-08:00</updated><title type='text'>Day 3 International Breizh Ocean Racing</title><content type='html'>&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/lcM7mkkAoc4?fs=1" frameborder="0"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5651212363866711914?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5651212363866711914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5651212363866711914'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/day-3-international-breizh-ocean-racing.html' title='Day 3 International Breizh Ocean Racing'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/lcM7mkkAoc4/default.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4427809721744020457</id><published>2010-11-17T11:04:00.000-08:00</published><updated>2010-11-17T11:04:45.449-08:00</updated><title type='text'>Breizh Ocean Race result</title><content type='html'>Results from the 23 km down wind race on Sunday past&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;1st Bevan MANSON&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;2d Yannick LAOUSSE&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;3d Benoit LEROUX&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4427809721744020457?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4427809721744020457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4427809721744020457'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/breizh-ocean-race-result.html' title='Breizh Ocean Race result'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-4081850167640877081</id><published>2010-11-17T10:58:00.000-08:00</published><updated>2010-11-17T10:58:02.193-08:00</updated><title type='text'>Adventure and Training in Scotland</title><content type='html'>If you are looking for quality mountain training this winter check out Andy Spinks company,&amp;nbsp;Hebridean&amp;nbsp;Pursuits Ltd. Andy is based in Oban, Scotland&lt;br /&gt;&amp;nbsp;&lt;span class="Apple-style-span" style="color: blue; font-family: Verdana, Geneva, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;b&gt;&lt;a href="http://www.hebrideanpursuits.com/" style="color: #29aae1; text-decoration: none;"&gt;http://www.hebrideanpursuits.com/&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;a href="http://www.scotlandoutside.blogspot.com/" style="color: #29aae1; text-decoration: underline;"&gt;&lt;b&gt;http://www.scotlandoutside.blogspot.com/&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-4081850167640877081?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4081850167640877081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/4081850167640877081'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/adventure-and-training-in-scotland.html' title='Adventure and Training in Scotland'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5599596842384107816</id><published>2010-11-14T12:09:00.000-08:00</published><updated>2010-11-14T12:11:38.493-08:00</updated><title type='text'>Waveski Time</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TOBB6g8s2tI/AAAAAAAABRQ/qtwF724zC5U/s1600/safe_image.php.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_WWSmCLDpa60/TOBB6g8s2tI/AAAAAAAABRQ/qtwF724zC5U/s200/safe_image.php.jpg" width="141" /&gt;&lt;/a&gt;&lt;/div&gt;The man the myth, the one and only 'Sisco' (aka Frasisco Sariavo) is hosting a coaching and competition event in Ericeira from 29th December 2010 to 2nd January 2011. Knowing Sisco there will be a big party too!&lt;br /&gt;For more info contact him directly at&amp;nbsp;&lt;span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 16px;"&gt;&lt;strong&gt;&lt;a href="" style="color: #3b5998; cursor: pointer; text-decoration: underline;"&gt;geral@waveski.pt&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5599596842384107816?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5599596842384107816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5599596842384107816'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/waveski-time.html' title='Waveski Time'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WWSmCLDpa60/TOBB6g8s2tI/AAAAAAAABRQ/qtwF724zC5U/s72-c/safe_image.php.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5908104631699128310</id><published>2010-11-14T02:00:00.000-08:00</published><updated>2010-11-14T02:03:40.022-08:00</updated><title type='text'>Breizh International Ocean Racing 2010, Quiberon</title><content type='html'>&lt;object height="344" style="background-image: url(http://i4.ytimg.com/vi/CPtAk2h9KAU/hqdefault.jpg);" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CPtAk2h9KAU?fs=1&amp;amp;hl=en_GB"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/CPtAk2h9KAU?fs=1&amp;amp;hl=en_GB" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks to Mamgoz productions and the crew at Breizh Riders TV&lt;/div&gt;&lt;div&gt;for bringing us these reports on the Breizh International Ocean Race in Quiberon&lt;br /&gt;Brittany.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;object height="385" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/34TD2W1RizQ?fs=1&amp;amp;hl=en_GB"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/34TD2W1RizQ?fs=1&amp;amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Today (Sunday) is the long downwind race&lt;br /&gt;Good luck Yannick!&amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5908104631699128310?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5908104631699128310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5908104631699128310'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/breizh-international-ocean-racing-2010.html' title='Breizh International Ocean Racing 2010, Quiberon'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-8120165053267384708</id><published>2010-11-11T11:02:00.000-08:00</published><updated>2010-11-12T02:12:13.274-08:00</updated><title type='text'>Paddlesurf.ie T-Shirts</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TNw7EAx6yGI/AAAAAAAABP4/VmaO8GAK75Y/s1600/IMGP0634.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_WWSmCLDpa60/TNw7EAx6yGI/AAAAAAAABP4/VmaO8GAK75Y/s200/IMGP0634.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Back print (large)&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Sport an exclusive Paddlesurf T-Shirt and support Irish Waveski and Surf Kayaking while your at it! €20&amp;nbsp;including postage and packing.&amp;nbsp;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_WWSmCLDpa60/TNw5_oFRBaI/AAAAAAAABPw/BWFLjBiyhL8/s1600/IMGP0636.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://4.bp.blogspot.com/_WWSmCLDpa60/TNw5_oFRBaI/AAAAAAAABPw/BWFLjBiyhL8/s200/IMGP0636.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Front&amp;nbsp;breast&amp;nbsp;print (small)&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&amp;nbsp;The logo is yellow on black or blue shirts. The image is of a goat skull with paddle, below is a surf kayak and waveski whilst the top left and right has some&amp;nbsp;Celtic knot work.&amp;nbsp;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: blue;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;a href="http://www.paddlesurf.ie/"&gt;www.paddlesurf.ie&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-8120165053267384708?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8120165053267384708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8120165053267384708'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/paddlesurfie-t-shirts.html' title='Paddlesurf.ie T-Shirts'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WWSmCLDpa60/TNw7EAx6yGI/AAAAAAAABP4/VmaO8GAK75Y/s72-c/IMGP0634.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5263602778407306030</id><published>2010-11-11T10:18:00.000-08:00</published><updated>2010-11-11T11:03:11.478-08:00</updated><title type='text'>Sessions</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_WWSmCLDpa60/TNww3gLphyI/AAAAAAAABPo/1GyN6Y0qHvE/s1600/IMGP0626.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/_WWSmCLDpa60/TNww3gLphyI/AAAAAAAABPo/1GyN6Y0qHvE/s200/IMGP0626.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Taking off &amp;nbsp;in between set waves&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Some big and windy conditions lately. Spots that&amp;nbsp;I've&amp;nbsp;surfed &amp;nbsp;hundreds of times before take on new&amp;nbsp;characteristics and seem like&amp;nbsp;different&amp;nbsp;waves completely. &amp;nbsp;Wind makes it difficult to stay in position and so much water running off the reefs&amp;nbsp;doesn't&amp;nbsp;help.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5263602778407306030?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5263602778407306030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5263602778407306030'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/sessions.html' title='Sessions'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_WWSmCLDpa60/TNww3gLphyI/AAAAAAAABPo/1GyN6Y0qHvE/s72-c/IMGP0626.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-5979250750117496941</id><published>2010-11-11T09:55:00.000-08:00</published><updated>2010-11-11T09:55:46.423-08:00</updated><title type='text'>BCU - Advanced Surf Safety &amp; Rescue Course</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_WWSmCLDpa60/TNwrbK7OdLI/AAAAAAAABPY/rGMgRxM8EaA/s1600/IMGP0595.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://4.bp.blogspot.com/_WWSmCLDpa60/TNwrbK7OdLI/AAAAAAAABPY/rGMgRxM8EaA/s200/IMGP0595.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Demoing use of Peterson tube&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;In August I ran the first ASSR course to be run in Ireland. I was being moderated by Glyn Brackenbury of Skern Lodge. Just got the final piece of paper work to tie things up and I will be able to deliver the course myself. Check out the courses page for 2011 dates.&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WWSmCLDpa60/TNwsnp3r22I/AAAAAAAABPg/mu1uROmLAC8/s1600/IMGP0575.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://3.bp.blogspot.com/_WWSmCLDpa60/TNwsnp3r22I/AAAAAAAABPg/mu1uROmLAC8/s200/IMGP0575.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Gerry securing casualty (Eoin)&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;I had some excellent candidates for the course, namely Johnny Bingham, Andy McCMurray, Gerry McGahey and Eoin Halliday. All these guys were doing their BCU 5 star surf training. The ASSR is a pre requisite for 5 star assessment.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-5979250750117496941?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5979250750117496941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/5979250750117496941'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/bcu-advanced-surf-safety-rescue-course.html' title='BCU - Advanced Surf Safety &amp; Rescue Course'/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_WWSmCLDpa60/TNwrbK7OdLI/AAAAAAAABPY/rGMgRxM8EaA/s72-c/IMGP0595.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-7456735225086671874.post-8377593940719142582</id><published>2010-11-06T17:44:00.000-07:00</published><updated>2010-11-12T03:13:38.380-08:00</updated><title type='text'></title><content type='html'>Below is the&amp;nbsp;humbling &amp;amp;&amp;nbsp;beautiful&amp;nbsp;short film by Séan Mullens 'Birthright'&lt;br /&gt;&lt;br /&gt;The bottom film is Dessie McGlinchy and I surfing a local beach during the summer. Thanks Harry for taking the footage and Dessie for editing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7456735225086671874-8377593940719142582?l=oceanaddicts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8377593940719142582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7456735225086671874/posts/default/8377593940719142582'/><link rel='alternate' type='text/html' href='http://oceanaddicts.blogspot.com/2010/11/below-is-film-by-sean-mullens.html' title=''/><author><name>Marty McCann</name><uri>http://www.blogger.com/profile/03445333495057017114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_WWSmCLDpa60/SZ03TS-hLDI/AAAAAAAAAEo/uQWchFuyv84/S220/Marty+Mc+(99).jpg'/></author></entry></feed>
